Tag Archives: routine

Functional TRX Workout Routine


Naudi Aguilar takes you through a functional workout with the TRX suspension trainer

Official Facebook fan page-

Check out my gallery of videos-

New educational blogs updated weekly-

© 2012 by Functional Patterns. All rights reserved

source

Side Plank Super Circuit – Side Plank Exercise Routine – Fitness Workout at Home



Workout at home in your jammies with this side plank super circuit, a side plank exercise routine. It’s a good time!

Click here to subscribe:

Like me on facebook:

Learn more about Tammy:

Disclaimer:
Not all exercises are suitable for everyone. Before attempting a new exercise take into account factors such as flexibility, strength, and overall health to determine whether or not a particular exercise is appropriate for you. This or any other exercise program may result in injury. To reduce the risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of TammysFitnessJammies and all videos within assumes the full risk of injury resulting from performing the exercises and any activities presented within all the videos. All information provided by TammysFitnessJammies is of a general nature and is furnished only for educational and entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold TammysFitnessJammies harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

source

MY FITNESS ROUTINE | Yoga, Health & Wellness



Come bend, stretch and feast with me. For all of you requesting more fitness/yoga related videos, I giveth you my recent fitness and health routine!
If you guys have any other specific health and fitness related content you want to see, be sure to list it below so I can start brainstorming some new videos and blog post ideas based on what you actually want to see more of!
With that, everything from this video will be linked or listed below!
HAPPY SUNDAY, NAMASTE, LOVE U K BYE

SPRING YOGA PLAYLIST //

START A PLANT FAMILY //

MUSIC DETAILS //
Call Me – Lake Jons

Ice Cream – Derrival
City of Stars – Cocoon
FIND THESE SONGS AND MANY MORE HERE
Pale Blue Eyes Cover – Lou Reed & The Velvet Underground

SOCIALS//
Twitter –
Instagram –
Tumblr –
Snapchat – @kalynnicholson  
Spotify –

source

5 Min Super Legs Workout 1, Fitness Training, Exercise w/ Emmy



5 Min Super Legs Workout 1, Fitness Training, Exercise w/ Emmy

Five Minute workout to get great shapely legs.

MySpace Friend Me

Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy

5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy

5 Minute Tone Body Shoulders Workout, Fitness Training

5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy

5 Minute Tone Body, Chest & Back Workout, Fitness Training

5 Min Tone Butt Workout 2, Fitness Training w/ Tammy

Music By Jimmy Gelhaar

This video was produced by psychetruth

© Copyright 2010 Target Public Media LLC. All Rights Reserved.

source

Morning Routine! Fitness/ Workout & Healthy Breakfast!



Morning Routine for days that I work out and go to the gym! Watch me get ready and cook a healthy breakfast!

Style Me on the Hunt with the hashtag #MamaMiaMakeup
The Hunt:

“LIKE” this video if you enjoyed it and if you want to see a fitness routine!

Stalk Me:
♥ Vlog Channel:
♥ Instagram:
♥ Facebook:
♥ Twitter:
♥ Tumblr: crownthatbitch.tumblr.com

Music by Savannah Outen:

source