Tag Archives: healthy
Ab Shred Workout – BEST SIX PACK EXERCISES | Rebecca Louise
Get a six pack with my Ab Shred workout – the best exercises for a toned core! All new fat burning and ab muscle moves for fast results! More workouts here – PLUS – My workout plan –
Follow BURN for recipes to to get abs!
Shop my outfit!
My Workout and Nutrition program: BURN – UPDATE OUT NOW! 🔥
Desktop –
App UPDATE out now!👇🏻
iOS –
Android –
Share with your friends and family on social media to grow our amazing community!!
Want more tips about how to stay on track, what to eat after you work out, and how to get the best results?! Check out my weekly blog –
Come say Hey!
Vlog Channel –
Nutrition Plan –
Have an idea for a workout? leave it below!
source
What I Eat in a Day HEALTHY VEGAN PREGNANCY
RECIPES BELOW….
Thanks to Kroger for sponsoring this video! Click here to start using the OptUp app now!
⭐️ GLUTEN-FREE TEFF PANCAKES
makes 3-4 servings (12 pancakes)
1 cup teff flour
1/2 cup almond flour
1/2 cup oat flour
1 teaspoon cinnamon
1 tablespoon coconut sugar, or other granulated sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 ripe banana
2 tablespoons flax seed meal
1 1/2 cups unsweetened non-dairy milk (plus more to thin pancakes if desired)
1 teaspoon vanilla extract
Toppings: maple syrup, sliced banana, berries, shredded coconut, toasted nuts, or other fresh fruit
In a large mixing bowl combine the teff flour, almond flour, oat flour, cinnamon, coconut sugar, baking powder, and salt. Stir well to combine.
Then in another smaller bowl mash the banana. Then mix in the flax seed meal, non-dairy milk, and vanilla extract, and stir well.
Pour the wet into the dry, and use a whisk to mix well.
Warm and grease a skillet on medium heat, then pour in your pancake batter. Cook pancakes on each side for about 4-5 minutes.
Complete with the remaining batter.
Serve topped with fruit, maple syrup, and your other favorite additions.
⭐️ BERRY SMOOTHIE RECIPE in this video & recipe here (but in the video I skipped the kale…)
⭐️ TOFU SCRAMBLE in this video & recipe here
===========
Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul
•
•
•
For great free vegan recipes and inspiration visit:
Keep in touch!!
Facebook
Twitter
Instagram
Pinterest
source
HEALTHY MEAL PREP AND GROCERY HAUL!
Healthy Meal Prep! Meal prep for weight loss and healthy grocery haul , Easy Healthy Meal prep ideas and Whole Foods Haul! Showing you what I bought for the week and a meal prep with it! MORE HEALTHY RECIPES: SUBSCRIBE:
THUMBS UP FOR HEALTHY RECIPE VIDEOS!!
——————————————————————————————————
SUBSCRIBE to my channel! New Videos Every Week:
TALK TO ME ♡
INSTAGRAM:
TWITTER:
SNAPCHAT: keepupwithliv
FACEBOOK: keepupwithliv
PINTEREST:
GET $5 OFF YOUR iherb ORDER USING THE CODE “QLP983”
MOON JUICE COUPON CODE: GET 20% OFF
HUM NUTRITION: GET $10 OFF WTH CODE 1239DB
LUCKY VITAMIN: $5 off with code 5OFFU
FOUR SIGMATIC: use code “keepupwithliv”
SQUARE ORGANICS: use code “keepupwithliv”
NATURAMARKET:
——————————————————————————————————
Hey everyone! In today’s video I am showing you some healthy easy meal prep ideas, these are easy meal prep ideas you can make for the week! these are easy meal prep ideas and are super yummy! Enjoy these healthy meal ideas and healthy meal recipes! we are making breakfast, lunch and dinner! Also showing you a healthy grocery haul and thats a whole foods haul! let me know if you want intuitive eating or vegan videos!
Chia Pudding Video:
Roast chicken and veggies 400F for 25 minutes
Roast Sweet Potatoes 425F for 30 minutes
Baking sheets:
———————————————————————
Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!
Music by Joakim Karud
****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com
DISCLAIMER: all opinions are my own 🙂
source
How to do the Lat Pulldown – LA Fitness – Workout Tip
Learn how to properly complete the lat pulldown workout exercises in this LA Fitness workout video. See more fitness and workout tips in LA Fitness’ “My Account” (
source
Faith and Fitness Exercise Program
– A healthy faith should go hand-in-hand with a healthy body. With the guidance of this fitness program, viewers will begin their journey to a healthy self-image and a positive attitude. Distributed by Tubemogul.
source
