Tag Archives: fitness video

Yoga Booty Ballet Workout | Ab and Butt Exercise | Fit How To



Refresh your workout by adding some dance and yoga to your sculpting routine with these five signature moves from Yoga Booty Ballet. The founders of Swerve Studios created this ultimate hybrid workout fusing yoga, cardio dance, and booty sculpting. These moves are so fun you won’t realize how much your abs and glutes are working until you’re done. Watch this video to learn a handful of exercises perfect for your home workout.

Subscribe to POPSUGAR Fitness!

Visit our website for more great workouts and fitness tips!

Are we friends yet? Join us on Facebook!

Get the latest updates via Twitter!

source

Jump Rope Workout, Leg Toning Exercise, Fit How To



Jumping rope is more than just child’s play: it’s a serious workout. Watch this video to learn seven moves that make up a leg-toning, calorie-torching jump rope workout.

Subscribe to FitSugarTV!

Visit our website for more great workouts and fitness tips!

Are we friends yet? Join us on Facebook!

Get the latest updates via Twitter!

source

Krav Maga Martial Arts Workout | Strength Training Exercise | Fit How To



To prepare for physically demanding roles, many Hollywood heroines turn to the Israeli martial art Krav Maga. Created by the Israeli army for training its troops, this intense workout will whip you into shape while also teaching you some self-defense moves. LA-based sensei Roy Elghanayan showed us five basic Krav Maga moves. Watch the video and get acquainted with this martial art; it might just be the workout you’ve been looking for.

Subscribe to POPSUGAR FItness!

Visit our website for more great workouts and fitness tips!

Are we friends yet? Join us on Facebook!

Get the latest updates via Twitter!

source

Quick, Intense, and Fun P90X3 Workout | Class FitSugar



When you only have 10 minutes to work out, you need to bring it! Tony Horton, creator of P90X3 (the new and intense 30-minute workout series), is here to help you maximize your sweat session and burn as many calories as possible. Press play for a concentrated workout guaranteed to bring the burn. Want a little more? Find a whole cache of Tony’s workouts here.

Check out more Tony Horton Fitness Workouts here:

Get P90X3 in your life:

Subscribe to POPSUGAR!

Visit our website for more great workouts and fitness tips!

Are we friends yet? Join us on Facebook!

Get the latest updates via Twitter!

source

Madonna’s Towel Workout, Full Body Exercise, Fit How To



Gym towels are for more than mopping your sweaty brow, they make great workout tools too. You can tone your entire body, from arms to core, using just a towel with moves created by Madonna’s trainer, Nicole Winhoffer. Watch this video to learn four fun moves to incorporate into your fitness routine.

Subscribe to FitSugarTV!

Visit our website for more great workouts and fitness tips!

Are we friends yet? Join us on Facebook!

Get the latest updates via Twitter!

source