Tag Archives: exercises

Core Exercise – The Dead Bug – Kristy Lee Wilson



Fitness Professional, Kristy Lee Wilson, demonstrating how to correctly perform the Dead Bug exercise – a great core exercise. To advance this exercise simply place a medicine ball in the hands. You may also add ankle weights for an even greater challenge.

For more workout tips and advice please visit Kristy’s personal site at or follow Kristy on facebook at

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Fitness – Dive Bomber Push Ups Exercise

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How to get a SMALLER Waist with ONE exercise // The STOMACH VACUUM



Here I show you how to get a smaller waist with ONE exercise! This is Hands-down the best exercise for a smaller waist – the stomach vacuum. SHOP WOMEN’S BEST PRODUCTS: 10% OFF CODE: VICKY10

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How To Tone Legs,Tighten Butt and Squads- Fitness Exercise Workout with Resistance Bands



Fitness-Gym-In-A-BAg www.epmcknight.wix.com/epfitspiration

EPFit MinuteLessWorkout —Tone Legs,Tighten Butt and Squads- Fitness Exercise Workout with Resistance Bands #workout #fitness #exercise #resistancebands #fitspo #gymworkout #workoutathome #butt

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sport
License
Standard YouTube License
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Category
Howto & Style
License
Standard YouTube License
Category
Howto & Style
License
Standard YouTube License

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Chest & Triceps Gym Workout Massacre!!



We hit the gym and tackled a brutal chest and triceps workout. Bench Press, Incline Press, Cable Crossovers. You name it, we did it.

Brought to you by MuscleTech.

Workout Length – 75 Minutes. Rest times 60-90 seconds between each set.

SPECIAL THANKS to these PATREON BUFF DUDES who helped to make this video possible:

Logan Vibbert
Rob Uncapher

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Buff Dudes / Fitness / Back & Biceps Gym Workout
Edited by – Hudson
Starring – Hudson, Brandon

Buff Dudes Logo by Brandon
Pixel Dudes by Joao

Music in this video is used under license from the rights holder.

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