Tag Archives: exercise

Foot Fitness Exercise Tips: Single Toe Flipper Stretch



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This is a great foot-care exercise to stretch the feet and especially the toes. Improve foot mobility so that you can better use your feet and toes to push off the ground when you walk and run. Poor shoe choices and a short stride can restrict the foot muscles and toes from functioning properly. Use this single toe stretch from foot fitness expert, Aliesa George, author of Fantastic Feet! Exercises to Strengthen the Ankles, Arches and Toes, to improve the flipper action of the toes and help keep your feet strong, fit, and flexible. Get your copy of Fantastic Feet! and discover more helpful foot fitness resources at:

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Cricket Fitness: How to Exercise Like a Cricketer



Fitness secrets of Royal challengers cricket team of Bangalore revealed! Learn how to exercise like a professional cricketer with Nagi, Fitness adviser to Royal challengers! If you are a cricket lover, you’ll love our other videos. Check them out!

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Fitness for Nerds



In which John fulfills his punishment by looking deep into the dark heart of fitness.

HERE ARE A LOT OF LINKS TO NERDFIGHTASTIC THINGS:

Shirts and Stuff:
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Crash Course:
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Truth or Fail:

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Nerdfighteria

A Bunny
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Frank Medrano – TRAIN INSANE Calisthenics Workout!!!



^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!

^^^LIKE My Facebook for more INFO and MOTIVATION

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca

MUSIC Credit – Two Steps From Hell – Strength Of A Thousand Men [Instrumental Core Remix]

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My Workout Routine: 2016 Exercise & Fitness Goals



Welcome to 2016! The year where I will try to workout, do exercise and be a healthy person! The key to success is balancing your laziness with productiveness. My laziness usually consists of taking forever to get out of bed and catching up on shows like Project Runway Junior, amongst several other lazy things I do. But you should check it out, because they sponsored this video and made it possible for me to make this for you guys, it’s on Lifetime on Thursdays at 9/8c.

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New videos every TUESDAY!

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Twitter @alexalosey
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Business inquiries: amy@nebenmgmt.com

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