Tag Archives: cardio

Ultimate Workout for Belly Fat Loss – Cardio and Abs Workout

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XR | Slide Basics | Full Body | Fitness, Exercise, Sliding, Glide, Training, Home, Travel

XR Slide Sports Model, Justine Switalla, demonstrates a great series of slide exercises for the entire body. XR Slide is the latest innovation in fitness technologies.

Who/What is XR Slide?
XR Slide is a new exercise device that is durable, lightweight, versatile, portable, ultra-effective,…and fun! XR Slide is getting rave reviews from Physiotherapists, Palates Studios, Personal & Group Fitness Trainers and people on-the-go. The XR Slide is a MUST HAVE in your training kit!

Learn more about the XR Slide at xrslide.com or facebook.com/xrslide.

Exercise, Fitness, Equipment, Slide, Glide, Cardio, Strength, Tone, Sport, Physio, Rehab, Pilates, Versatile, Durable, Compact, Portable, Lightweight, Fun


Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae

Cardio Fitness Party Workout: Burn to the Beat with Keaira LaShae is a fierce, 10-minute cardio dance workout that will amp up your fat-burning furnace with the ultimate pounds dance-off that gives cutting-edge exercise a fun edge to shape a sexy, smoldering physique. Sculpt long, lean muscle and a slim and sexy body with Fitness and Music Star, Keaira LaShae in this style-packed, high-energy routine from the all new “Burn to the Beat” Fitness Series, Exclusively on BeFit! Kick start your weight loss potential and activate your core as you tone the arms, chest, legs, abs, butt, thighs, shoulders, and back with unique result-driven moves like high knees, the Heisman step, in-and-out plié squats, double body rolls, shoulder rocks, burpees, jump squats, lateral jacks, pull-down crunches, booty pop crunches and much more. Engage the abdominals and tighten the obliques with standing ab moves as you slim the waistline and firm the booty right from the comfort of your own living room. This workout is great for all skill levels and requires only a towel and a bottle of water to complete. Join the party to lift, firm, and shape a sexy lower half. From start to finish, it has never been this fun to get into shape. Tune in to BeFit every weekday for new workouts that you can take with you anywhere.


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fifty six Minute SweatFest Butt and Thigh Cardio Exercise session – Calorie Blasting Interval Cardio for Lessen System

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fifteen-Minute Beginner’s At-Residence Cardio Exercise | Course FitSugar

Beginner’s at-house cardio exercise session.

POPSUGAR Physical fitness delivers refreshing physical fitness tutorials, exercises, and exercises that will help you on your highway to wholesome dwelling, weight decline, and tension aid. Verify out Course FitSugar, our do-it-together-with-us genuine-time exercise session demonstrate hosted by Anna Renderer who will encourage you to sweat alongside physical fitness experts and Hollywood’s best celebrity trainers. Course FitSugar consistently addresses the most buzzed-about exercise session lessons and traits, such as the Victoria’s Key exercise session, Tabata, P90X, Bar Strategy, and a lot more.

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