Tag Archives: cardio

Ultimate Workout for Belly Fat Loss – Cardio and Abs Workout



Calorie burn info & printable routine @
Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to Lose Weight & Tone Up Fast that use our free workout videos @

Find us on Facebook: Instagram @ Google+ @ twitter @ Pinterest @

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

source

XR | Slide Basics | Full Body | Fitness, Exercise, Sliding, Glide, Training, Home, Travel



XR Slide Sports Model, Justine Switalla, demonstrates a great series of slide exercises for the entire body. XR Slide is the latest innovation in fitness technologies.

Who/What is XR Slide?
——————-
XR Slide is a new exercise device that is durable, lightweight, versatile, portable, ultra-effective,…and fun! XR Slide is getting rave reviews from Physiotherapists, Palates Studios, Personal & Group Fitness Trainers and people on-the-go. The XR Slide is a MUST HAVE in your training kit!

Learn more about the XR Slide at xrslide.com or facebook.com/xrslide.

Exercise, Fitness, Equipment, Slide, Glide, Cardio, Strength, Tone, Sport, Physio, Rehab, Pilates, Versatile, Durable, Compact, Portable, Lightweight, Fun

source

Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae



Cardio Fitness Party Workout: Burn to the Beat with Keaira LaShae is a fierce, 10-minute cardio dance workout that will amp up your fat-burning furnace with the ultimate pounds dance-off that gives cutting-edge exercise a fun edge to shape a sexy, smoldering physique. Sculpt long, lean muscle and a slim and sexy body with Fitness and Music Star, Keaira LaShae in this style-packed, high-energy routine from the all new “Burn to the Beat” Fitness Series, Exclusively on BeFit! Kick start your weight loss potential and activate your core as you tone the arms, chest, legs, abs, butt, thighs, shoulders, and back with unique result-driven moves like high knees, the Heisman step, in-and-out plié squats, double body rolls, shoulder rocks, burpees, jump squats, lateral jacks, pull-down crunches, booty pop crunches and much more. Engage the abdominals and tighten the obliques with standing ab moves as you slim the waistline and firm the booty right from the comfort of your own living room. This workout is great for all skill levels and requires only a towel and a bottle of water to complete. Join the party to lift, firm, and shape a sexy lower half. From start to finish, it has never been this fun to get into shape. Tune in to BeFit every weekday for new workouts that you can take with you anywhere.

CLICK HERE to go to BEFIT.COM
 

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body!

Click here for more from Burn to the Beat:

Click here to sign up for the free BeFiT newsletter for workout tips, recipes and more!

Check out Keaira LaShae’s YouTube Channel here:

Click Here to Subscribe to the BeFit channel:

For full selection of great workouts like this one, visit the BeFit Channel on YouTube:

Check out our official website at:

Check us out on Facebook

Follow us on Twitter at:

Check us out on Google+

Check us out on Pinterest

To purchase DVD’s, Check out the Lionsgate Fitness store at:

source

fifty six Minute SweatFest Butt and Thigh Cardio Exercise session – Calorie Blasting Interval Cardio for Lessen System



Calorie burn off & much more for this Conditioning Blender Exercise session @
Lose 16-24 lbs in 8 weeks with our free of charge training films – discover out how @
Observe Conditioning Blender on Fb @

Notice: All info furnished by Conditioning Blender is of a normal mother nature and is furnished only for academic/amusement reasons only. No info is to be taken as healthcare or other health tips pertaining to any individual specific health or healthcare situation. You agree that use of this info is at your very own hazard and keep Conditioning Blender harmless from any and all losses, liabilities, injuries or damages ensuing from any and all statements.

supply

fifteen-Minute Beginner’s At-Residence Cardio Exercise | Course FitSugar



Beginner’s at-house cardio exercise session.

POPSUGAR Physical fitness delivers refreshing physical fitness tutorials, exercises, and exercises that will help you on your highway to wholesome dwelling, weight decline, and tension aid. Verify out Course FitSugar, our do-it-together-with-us genuine-time exercise session demonstrate hosted by Anna Renderer who will encourage you to sweat alongside physical fitness experts and Hollywood’s best celebrity trainers. Course FitSugar consistently addresses the most buzzed-about exercise session lessons and traits, such as the Victoria’s Key exercise session, Tabata, P90X, Bar Strategy, and a lot more.

Subscribe to POPSUGAR Physical fitness!

Verify out the relaxation of our channel:

source