Surfing Exercise – Paddling Power – Shoulder Health for Your Surfing Fitness



Surfing Exercise – Paddling Power – Shoulder Health for Your surfing Fitness – In this video you learn a little more about how to protect your shoulders for life and surfing.

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Surfing Fitness and Surfing Workouts from Surf Training Secrets helps you improve your surfing fitness and your surfing body for life. Hayden Rhodes has worked with professional athletes and celebrities around the world and delivers professional surfing coaching and conditioning programs. Injury prevention, increased paddle power, better surf endurance, specific surfing exercises and workouts along with nutrition and flexibility for surfers are some of the topics he covers. Check out Hayden’s tutorials to help you surf stronger every time you paddle out.

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Surfing Exercise – Paddling Power – Shoulder Health for Your surfing Fitness

Best Surfing Shoulder Exercises for Surfing Improvements – In this video you learn a little about how to protect your shoulders for life and surfing.

Darren demonstrates one the most simplest movements you can use daily to improve structural integrity of the shoulder girdle and improve your surfing fitness and shoulders.

If you have not done so all ready, click on the link here and download your free copy of the new special report on Fast Surfing Fitness and How to Get Surf Fit Fast and Build a Body to Last:

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Surfing Exercise – Paddling Power – Shoulder Health for Your surfing Fitness

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