Matt Ogus – Cutting Diet – Food by Food



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Lifting Equipment:
Rehband Knee Sleeves:
Thera-Band Flexbar (Blue/Significant resistance):
Expand-Your-Arms-Bands:
Foam Roller:
Chalk: h

Every day Supplements I consider:
Creatine:
Men’s Multi:
Fish Oil:
Vitamin D:
Glucosamine Chondroitin MSM:
Astaxanthin:
ZMA (just before bed):

My Beloved Protein Powder:

Raw Preworkout Substances
Caffeine:
Beta Alanine:
Citruline Malate:
L-Tyrosine:

Optional (Aim/Thoughts/Other) Preworkout Substances:
Macuna Dopa:
Huperzine A:
L-Theanine: (very good just before bed as well)
Citicoline CDP Choline:
Beet Root:
L-Carnitine (optional/probnotnecessary):
HMB (optional through reduce):

Movie Equipment & Tech:
Vlog Digicam – Sony RX 100 IV:
Sony A7s ii:
35mm lens:
16-70mm zoom lens:
mic:
cheaper mic:

supply

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