Lose 3 Kgs in a Week | Lose Weight Fast | High Protein Weight Loss Snack- Hummus



Lose 3 Kgs in a Week | Lose Weight Fast with Hummus | Easy & Healthy Hummus Recipe | Healthy Weight Loss Snack Ideas | Homemade Hummus Recipe – Better Than Store Bought | Super Weight Loss Dip | How to Make Hummus at Home | Easy Tip to Make Authentic Hummus | Easy Healthy Snack Idea | Weight Loss Recipe

Hummus is a Middle Eastern and Arabic Dip / Spread made from chickpeas and blended with olive oil etc. You can enjoy my version of this famous Lebanese Spread in this video.
Its considered safe For all : Diabetics, PCOS, PCOD, Thyroid, Pregnant & Nursing Mothers

To lose 3 kgs in a week, follow a healthy diet plan and have hummus with raw vegetables like carrot, cucumber, tomato, boiled eggs, baked sweetpotato, steamed fish, boiled chicken etc.

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Avocado Hummus Recipe :
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Extra Virgin Olive Oil
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Sesame seeds
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