Heel Stretch Exercise with Strap

http:www.Centerworks.com Here is a quick and easy foot fitness exercise to stretch your feet, help reduce heel pain, and improve the flexibility of your ankles and calves.

Use this Heel Stretch Exercise with a Strap before and after your workouts to help improve the strength, mobility, and flexibility of your feet. If you have heel pain, stiff or tight ankles, pronate, or are prone to ankle sprains and strains, this simple foot care exercise will be a great addition to your training program.

For more great foot fitness products and resources visit the foot care section of the Centerworks store:


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