Stay Fit And Healthy With These Helpful Fitness Tips

Stay Fit And Healthy With These Helpful Fitness Tips

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »

Be In The Best Shape Of Your Life With These Fitness Tips

Be In The Best Shape Of Your Life With These Fitness Tips

Many people want to get into good shape but have no idea where to start. The tips within this article will enable you to begin your fitness journey the right way, without getting discouraged. More »

Making The Best Of Your Fitness Plans

Making The Best Of Your Fitness Plans

As our average life span increases, we are becoming aware of the need to preserve our health through wise choices made throughout our lives. More »

 

Fitness Blender Kids Workout – 25 Minute Fun Workout for Kids at Home



This special edition Kids Workout is for all of our Blenders and their little ones. Go at your own pace; take breaks when you need to, and have fun! More info @
Find over 300 free full length workout videos online for every fitness level and age @

Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @
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Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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Reversible Sports Wrist Brace, EveShine Fitted Right / Left Thumb Stabilizer, Adjustable Wrist Support Wrap for Volleyball Badminton Tennis Basketball Weightlifting – For Women and Men ¡­



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$25.99



EveShine Wrist Brace provides adjustable levels of compression, support and therapeutic heat retention to help relieve symptoms associated with strains, sprains, arthritis and muscle pain.

WHEN SHOULD YOU USE THE PSB WRIST BRACE?

To prevent (primary and secondary) wrist injuries
For chronic tendon sheath inflammation
In the event of overloading

How to Wear?

1. Insert thumb into loop with smooth side of material against skin. Wrap support under bottom of wrist. For Left Hand Use: Wrap support over top of wrist.

2. Bring support under the wrist and back around the top of wrist. Secure hook fastener.

3. Adjust support until it fits firmly, yet comfortably.

Purchase more than 1? Save up to 20%? 2 Pack Discount Coupons with above Special Offers and Product Promotions.

Do you wanna purhcase the wrist brace with knee brace or waist trimmer or swimming goggles? Perfect Bundle pack Discount Coupons with above Special Offers and Product Promotions.

Wraparound style is easy to put on and take off, it promotes wrist stabilization without limiting thumb rotation and gives the right support for extending and bending of the wrist.
Wearing the wrist brace minimizes pressure on the median nerve and allows you a period of “relative rest” from movements, it will help prevent your wrist muscles from weakening.
The support can also be used to help reduce strain caused by repetitive movements at the wrist associated with typing, writing and other occupational or sporting activities.
Adjustable compression strap for customized fit and support, relieves your weak or injured wrist while your thumb and fingers maintain full range of motion.
100% Hassle-free Money Back Guarantee – Breathable, durable, soft materials. Universal design fits either left or right, ideal for use during wrestling, volleyball and squash.

Cardio Fitness Party Workout: Burn to the Beat- Keaira LaShae



Cardio Fitness Party Workout: Burn to the Beat with Keaira LaShae is a fierce, 10-minute cardio dance workout that will amp up your fat-burning furnace with the ultimate pounds dance-off that gives cutting-edge exercise a fun edge to shape a sexy, smoldering physique. Sculpt long, lean muscle and a slim and sexy body with Fitness and Music Star, Keaira LaShae in this style-packed, high-energy routine from the all new “Burn to the Beat” Fitness Series, Exclusively on BeFit! Kick start your weight loss potential and activate your core as you tone the arms, chest, legs, abs, butt, thighs, shoulders, and back with unique result-driven moves like high knees, the Heisman step, in-and-out plié squats, double body rolls, shoulder rocks, burpees, jump squats, lateral jacks, pull-down crunches, booty pop crunches and much more. Engage the abdominals and tighten the obliques with standing ab moves as you slim the waistline and firm the booty right from the comfort of your own living room. This workout is great for all skill levels and requires only a towel and a bottle of water to complete. Join the party to lift, firm, and shape a sexy lower half. From start to finish, it has never been this fun to get into shape. Tune in to BeFit every weekday for new workouts that you can take with you anywhere.

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Exercise Ball -Scott Malone 65cm Static Strength Exercise Stability Ball with Pump



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$48.99



The yoga ball tasteless environmental protection explosion-proof, If you want to build a perfect body, to cut the body fat, to keep balance, you can exercise the muscle to choose this ball. Products also include inflatable pump, 2 gas plug, 1 gas pull. Inflatable pump is durable, labor-saving. With the foot gently stepped on a few minutes,you can use.BRAND NAME: Scott Malone .Made of environmentally friendly, hypo-allergenic and articulated material, first-class processing. The ball is very hard wearing, anti-burst. Strong and Durable: With the ability to support over 2000 lbs. Durable enough to be used every day as an exercise balance ball chair for work desk office to improve your posture.
EFFECT:The effectiveness and an almost inexhaustible selection of exercises make the exercise ball a must-have in your training repertoire. Ideal for fitness studios, for workout at home and at leisure. Ideal for yoga, pilates, fitness or simply for healthy sitting.
EXERCISE BALL: The swiss ball makes for the perfect addition to your home exercise equipment to improve your core and overall strength. It is ideal as a fitness ball and as a seatball to support the lower lumbar vertebra. Perfect for fitness training, aerobics, pilates, gymnastics, back and abdominal training and pregnancy gymnastics.
INCLDE:Free inflatable pump and ball needle.Our balls are suitable as an office chair replacement (office ball), for kids playing, hands exercise, to assist with the pregnancy and help your baby to get in position. Also it can help relieve your hip/ back pain and in daily use in physiotherapy.
SUIT:Suitable for use as a pregnancy birthing ball or as part of a physiotherapy health program to help you strike various poses and postures to relieve stress and improve your body and mind.

Functional Fitness Exercise Training for Middle and High School PE Teachers



Movestrong, a US-based manufacture of commercial specialty and strength training products organizes fitness workshops to promote physical education in schools. It constituted the presence of more than 20 physical education teachers. They have arrived from Montgomery School District in Maryland with an aim to learn and share new ideas on using functional fitness for the promotion of physical activity for their students.

Movestrong assist the schools to design their gyms and training rooms to accommodate this style of exercise for youth. It provided functional fitness equipment to help students make the most of exercise and learn habits for a health active lifestyle. The equipment was designed for school aged users and chosen and with a goal to develop a sound body of the school students.

Learn more about MoveStrong Functional Fitness products and training methods at www.MoveStrongFit.com

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